Unlock real, lasting results both on and off the mat with our new program.
.png)
This four-week journey, designed by Bri, will help you build strength, improve flexibility, and explore poses that challenge and inspire you—all while creating a deeper connection to your body and mind.
.png)
This program is more than just poses. It’s your opportunity to refine your skills with personalized insights, practical knowledge, and intentional movement. Learn how to make your practice work for your body, your goals, and your life—on and off the mat.
.png)
Turn your practice into a step toward your goals with guidance that helps you move smarter, refine your technique, and gain clarity on how yoga works for your body and life.
What Our Students Are Saying
A SALE IS HAPPENING!
Start your training journey with us today - at the lowest price ever offered & with exclusive perks.
Our sale is live until July 22nd 10am PDT.- 00Days00Hrs00Min
How This Program Will Transform You
STRENGTHEN YOUR ARMS, CORE AND GLUTES
Build the strength you need to support everyday movement and grow toward more challenging poses. Develop stability and control in foundational postures, arm balances, and transitions. Gain practical tips to enhance alignment and make meaningful progress in poses that require both strength and stability.
Safely Progress Backbends and Hip-Openers
Learn how to strengthen your back muscles and open your chest and shoulders, allowing you to safely work toward deeper backbends. Progress your forward folds and hip-openers with methods designed to help you feel supported and at ease. Balance flexibility with strength to create fluidity and ease in your movements.
Create a Balanced, Sustainable Practice
Discover how strength and flexibility work together to support long-term growth. Refine your alignment and deepen your awareness in poses that enhance stability and control. Adapt poses to your unique needs, ensuring every movement is both effective and intentional.
Build Confidence IN Arm Balances and Inversions
Approach these poses with confidence, no matter your starting point. Practice movements that challenge your body while staying safe and supported. Learn how to use proper alignment, core engagement, and shoulder stability to feel steady and ready to progress.
Adapt Yoga to Fit Your Goals
Learn how to tailor poses and sequences to align with your personal goals—whether it’s building strength, improving posture, or creating ease in your movements. Develop tools to stay consistent in your practice and integrate yoga into your daily life sustainably. Build a deeper connection between your body and mind, ensuring your practice supports both physical and mental well-being.
WHAT YOU WILL GET
1 YEAR ALO MOVES SUBSCRIPTION
Get full access to Bri’s library of classes and thousands of sessions from world-class teachers across yoga, fitness and wellness. Whether you’re following this program or exploring beyond it, this subscription alone provides the foundation for a year of growth and inspiration—an incredible bonus that matches the full program cost.
.png)
8 Curated Yoga Classes by Bri
Bri selected these classes from her Alo Moves library to form the foundation of your program. Carefully chosen to target key areas of strength, flexibility, and awareness, each class pairs with a Practice Insight Video to help you adapt every session to your needs and make meaningful progress with confidence.
.png)
8 Practice Insight Videos by Bri
Designed to bridge the gap between simply following along and truly understanding your practice, these exclusive videos offer step-by-step guidance for each curated class. With her unique insights, Bri helps you refine poses, align movements to your body’s needs, and understand the “how” and “why” behind your practice. This exclusive pairing of curated classes and personalized insights offers a transformative approach to yoga, available only through Aligned.
.png)
4 Weekly Inspiration Videos
Through engaging and motivational videos, Bri will help you move beyond the physical side of yoga to explore how it can transform your body, mind and life. These videos inspire consistency and help you integrate yoga into your daily life while staying grounded and aligned throughout the program and beyond.
.png)
1 Live Practice with Bri
Experience the opportunity to practice live directly with Bri in a virtual session. Known for her deeply engaging teaching style, this session will help you integrate what you learn through the program with personalized guidance. This session will take place on a date announced at the start of the program in the PST time zone. For added flexibility, the session will be recorded and available to all participants so you can replay it or access it if you’re unable to attend live.
.png)
Support Throughout the Program
For the four-week journey, you’ll have access to personalized feedback and tailored support from Bri and her team through our online platform. Join a community of like-minded practitioners, creating an inspiring environment for shared motivation, growth, and accountability. This dedicated approach ensures you feel confident and connected with your progress.
.png)
1-Year Program Access
Start with the guided four-week journey or follow your own schedule - whatever fits your lifestyle best. With one year of access, you can revisit the program time and again as often as you need, supporting your practice evolution over time.
JOIN WAITLIST
Start a chapter of growth designed for the practice—and the everyday life—you want to build.
Join the waitlist and be the first to know when enrollment opens.
2025-01-27 10:00 am
enrollment closes in
.svg)
FREQUENTLY ASKED QUESTIONS
How does this program differ from Briohny’s classes on Alo Moves?
This program is designed to be a companion to Bri’s classes on Alo Moves. While the physical practice happens on Alo Moves, this program focuses on helping you go beyond just practicing yoga. If you’ve ever wanted to explore yoga on a deeper level or gain tools to personalize your practice, this program could be a great fit for you. It’s about deepening your connection to the practice through lectures, discussions, and an interactive live session with Bri.
Please note that all of Bri’s practice classes can be found exclusively available on Alo Moves. Aligned Yoga offers a program designed to deepen your understanding of yoga—almost like exploring yoga from a teaching perspective. Think of it as a way to bridge the gap between practice and understanding. Bri will guide you through how to get the most out of the classes you’re practicing on Alo Moves—whether that’s adapting poses to suit your body, focusing on specific areas like flexibility or strength, or aligning your practice with personal goals like relaxation or energy-building.
When does the program start?
Access to Transform Your Practice: A New Chapter starts on Jan. 22nd, 2025 at 10am PST. Rest assured, we’ll send you an email to notify you once access starts with everything you need to know about your program. Please note that the date for your live practice with Bri will also be notified once access starts.
What happens if I cannot attend the live practice with Bri?
We’ve got you covered! The live practice with Bri will be recorded and uploaded to the Aligned Trainee Platform for you to access 24 hours later.
What happens if I cannot start on the given date?
The program will become available to you starting on January 22nd, 2025 at 10am PST, when you will be able to watch the pre-recorded lectures and receive the date for the live practice with Bri. You will have access to everything for one full year upon your date of purchase. So if you cannot join on the start week, you will still be able to learn on your own schedule for a year. Please note that guidance and feedback through our learning platform will only be available during the first month of access.
Will I be able to ask questions and receive feedback if I join this program?
Although you have 1-year access to our learning platform and materials, you will only be able to ask questions and receive feedback through the online platform within one month of the program becoming live. This program is designed to help you find proper alignment in your practice and build strength and flexibility through curated Alo Moves classes, pre-recorded lectures, retrospective videos and a live practice with Bri. We encourage our students to study and practice with us synchronously during that first month of access, and take advantage of the chance to ask questions and connect more closely with us during that time.
I just joined! What should I expect before the program starts?
If you’ve decided to join us for our upcoming edition of this program, you can expect an email confirmation with your saved spot and your credentials to access the program when it goes live on January 22nd, 2025. On this date, you will automatically be able to view all the classes and access all the perks included in your program. We're so excited to get started!
I missed my chance to practice with Bri! What happens once I sign up for the waitlist?
If you weren’t able to join us, there's still hope! Make sure that you sign up for the waitlist as directed above and be the first to know when the next edition will happen. By joining the waitlist, you will receive an email on the day enrollment opens once again with a direct link to save your spot.
Need 1:1 support?
We got you!
We are only an email away. If you have any questions or concerns, feel free to reach out for support.
