Unlock real, lasting results both on and off the mat with our new program.
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This four-week journey, designed by Bri, will help you build strength, improve flexibility, and explore poses that challenge and inspire you—all while creating a deeper connection to your body and mind.
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This program is more than just poses. It’s your opportunity to refine your skills with personalized insights, practical knowledge, and intentional movement. Learn how to make your practice work for your body, your goals, and your life—on and off the mat.
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Turn your practice into a step toward your goals with guidance that helps you move smarter, refine your technique, and gain clarity on how yoga works for your body and life.
What Our Students Are Saying
A SALE IS HAPPENING!
Start your training journey with us today - at the lowest price ever offered & with exclusive perks.
Our sale is live until July 22nd 10am PDT.- 00Days00Hrs00Min
How This Program Will Transform You
STRENGTHEN YOUR ARMS, CORE AND GLUTES
Build the strength you need to support everyday movement and grow toward more challenging poses. Develop stability and control in foundational postures, arm balances, and transitions. Gain practical tips to enhance alignment and make meaningful progress in poses that require both strength and stability.
Safely Progress Backbends and Hip-Openers
Learn how to strengthen your back muscles and open your chest and shoulders, allowing you to safely work toward deeper backbends. Progress your forward folds and hip-openers with methods designed to help you feel supported and at ease. Balance flexibility with strength to create fluidity and ease in your movements.
Create a Balanced, Sustainable Practice
Discover how strength and flexibility work together to support long-term growth. Refine your alignment and deepen your awareness in poses that enhance stability and control. Adapt poses to your unique needs, ensuring every movement is both effective and intentional.
Build Confidence IN Arm Balances and Inversions
Approach these poses with confidence, no matter your starting point. Practice movements that challenge your body while staying safe and supported. Learn how to use proper alignment, core engagement, and shoulder stability to feel steady and ready to progress.
Adapt Yoga to Fit Your Goals
Learn how to tailor poses and sequences to align with your personal goals—whether it’s building strength, improving posture, or creating ease in your movements. Develop tools to stay consistent in your practice and integrate yoga into your daily life sustainably. Build a deeper connection between your body and mind, ensuring your practice supports both physical and mental well-being.
WHAT YOU WILL GET
1 YEAR ALO MOVES SUBSCRIPTION
Get full access to Bri’s library of classes and thousands of sessions from world-class teachers across yoga, fitness and wellness. Whether you’re following this program or exploring beyond it, this subscription alone provides the foundation for a year of growth and inspiration—an incredible bonus that matches the full program cost.
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8 Curated Yoga Classes by Bri
Bri selected these classes from her Alo Moves library to form the foundation of your program. Carefully chosen to target key areas of strength, flexibility, and awareness, each class pairs with a Practice Insight Video to help you adapt every session to your needs and make meaningful progress with confidence.
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8 Practice Insight Videos by Bri
Designed to bridge the gap between simply following along and truly understanding your practice, these exclusive videos offer step-by-step guidance for each curated class. With her unique insights, Bri helps you refine poses, align movements to your body’s needs, and understand the “how” and “why” behind your practice. This exclusive pairing of curated classes and personalized insights offers a transformative approach to yoga, available only through Aligned.
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4 Weekly Inspiration Videos
Through engaging and motivational videos, Bri will help you move beyond the physical side of yoga to explore how it can transform your body, mind and life. These videos inspire consistency and help you integrate yoga into your daily life while staying grounded and aligned throughout the program and beyond.
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1 Live Practice with Bri
Experience the opportunity to practice live directly with Bri in a virtual session. Known for her deeply engaging teaching style, this session will help you integrate what you learn through the program with personalized guidance. This session will take place on a date announced at the start of the program in the PST time zone. For added flexibility, the session will be recorded and available to all participants so you can replay it or access it if you’re unable to attend live.
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Support Throughout the Program
For the four-week journey, you’ll have access to personalized feedback and tailored support from Bri and her team through our online platform. Join a community of like-minded practitioners, creating an inspiring environment for shared motivation, growth, and accountability. This dedicated approach ensures you feel confident and connected with your progress.
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1-Year Program Access
Start with the guided four-week journey or follow your own schedule - whatever fits your lifestyle best. With one year of access, you can revisit the program time and again as often as you need, supporting your practice evolution over time.
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FREQUENTLY ASKED QUESTIONS
Need 1:1 support?
We got you!
We are only an email away. If you have any questions or concerns, feel free to reach out for support.
