DRAG

Practice

DEEP-DIVE INTO ASANAS AND GROW YOUR PRACTICE

EXPLORE PRACTICE

Train

Become a Yoga Teacher WITH OUR 200HR TEACHER TRAINING

EXPLORE TRAIN

Which path should you choose?

EXPLORE – PRACTICE –
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  • PRACTICE IF YOU...
  • Are ready to grow your practice

  • Are motivated to build a strong foundation

  • Are looking to build your awareness, strength & flexibility

  • Want to build your knowledge & skills to advance to your next level

EXPLORE – TRAIN –
>
  • TRAIN IF YOU...
  • Are looking to evolve from your yoga practice to your first Yoga Teacher Training

  • Want to explore yoga beyond the asanas

  • Want to enroll in a 200-hr yoga training

OUR PROMISE

In-depth and accessible yoga knowledge delivered by Briohny Smyth and her experienced teaching team.
A responsive and supportive community to ensure you’re getting the most out of your experience.
Flexibility & Freedom to learn on your own schedule.

THE ALIGNED 
METHOD

All of our offerings are designed with you in mind. We make learning accessible, easy and flexible by combining different mediums made available to you through our own online learning platform. Find everything you need to get started in one place.

PRE-RECORDED LECTURES

Avoid information overload by having full control over your study pace. Our pre-recorded content is clear, informative and makes learning fun. Power through for an immersive experience or tackle each lesson on your own flow. Revisit and review your favorite topics in any order or follow along our suggested curriculum. The choice is yours.

WRITTEN MATERIALS

Never miss out on key information by having access to a written account of the most important topics. Complement your understanding with done-for-you documents and guides. Limit your note taking to what you feel is relevant to you, instead of letting your fear of missing out take precedence.

SUPPORT

Access knowledge and support at any time, from anywhere. Our online platform accommodates your schedule and pace, while enabling you to get direct and personalized insights. Get answers to all your doubts and connect with your faculty on any topics you need assistance with.

ASSESSMENTS

Expand your knowledge and assess your growth by practicing accountability. Expect multiple invitations to test your understanding and showcase your learning in fun and engaging ways. Rejoice in your achievements and admire how far you've come by having an account of your learning.

PRE-RECORDED LECTURES

Avoid information overload by having full control over your study pace. Our pre-recorded content is clear, informative and makes learning fun! Power through it for an immersive experience or tackle each lesson at a speed that works for you. Our curriculum is laid out in an “easy to follow” order – and since you have a whole year of access, you can revisit and review your favorite topics at anytime!

WRITTEN MATERIALS

Never miss out on key information by having access to a written account of the most important topics. Complement your understanding with done-for-you documents and guides. Limit your note taking to what you feel is relevant instead of letting your fear of missing out take precedence.

SUPPORT

Access knowledge and support at any time, from anywhere. Our online platform accommodates your schedule and pace, while enabling you to get direct and personalized insights. Get answers to all your doubts and connect with your faculty on any topics you need assistance with.

ASSESSMENTS

Expand your knowledge and assess your growth by practicing accountability. Expect multiple invitations to test your understanding and showcase what you’ve learned in fun and engaging ways. Completing these assessments is also used as a way for us to track your understanding of the course content.

Not sure which path is right for you? Let us help.

We know how hard it is starting the yoga journey - so we are here to help you take your first steps. Whether you need guidance, support or simply someone to talk to, we are here to help you in any way we can.